Description
A complete, dynamic and varied full-body workout in circuit format, designed to develop strength, endurance and mobility.
Programme: functional exercises such as planks, squats and lunges, combined with small equipment (medicine balls, TRX, etc.).
All sessions take place outdoors, in all weather conditions!
Note: participants are asked to bring their own mat.
Changing rooms: Booking the course grants access to the changing rooms and showers at the Aquatic Center.
The meeting point is 5 minutes before the start of the course in front of the Coque entrance (park side).
Course schedule
Wednesday
Outdoor Workout
From 16 years
From 13,00€
Availabilities
The right of withdrawal is expressly excluded for accommodation services and/or leisure activities with a specific date or period, in accordance with Article L.222-9 (7) l) of the Consumer Code.
Secure payment
