Holistic training method focusing on breathing, concentration, precision and controlled movements. Building strength by developing the deep muscles and improving posture, balance and flexibility.
Date | Date | Time | Weekday | |
---|---|---|---|---|
1 | 06/07/2022 | 06:30 PM - 07:15 PM | WE | ended |
Date | Weekday | Time | |
---|---|---|---|
10/04/2024- 10/04/2024 | Wednesday | 06:30 PM | Details |