Whole body workout (strength and endurance) composed of different types of intense and effective exercises guided by music.
Strengthening the core, gluteal and femoral muscles while burning calories.
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
16 to 99 y.
Reservations may be cancelled no later than 10:00 a.m. for lunch and Sunday morning classes, or 4:00 p.m. for evening classes. In case of three no-shows for reserved and non-cancelled courses, CNSC reserves the right to temporarily suspend a new reservation.