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Our Power Workout is HIIT-based (High Intensity Interval Training) to offer a training that alternates high intensity exercises using only the body weight, and phases of recovery or more moderate exercises. Muscle building, improvement of physical fitness and reduction of weight are the main effects sought. Each at his own pace, our coach adapts the course according to the level of the participants.



  •   12.30 €  Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
  •   1 Dates
  •   00:45 hours.
  •   16 to 99 y.
  •   Reservations may be cancelled no later than 10:00 a.m. for lunch and Sunday morning classes, or 4:00 p.m. for evening classes. In case of three no-shows for reserved and non-cancelled courses, CNSC reserves the right to temporarily suspend a new reservation.


Power Workout Friday | 10/02/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
10/02/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details Book

Power Workout Friday | 17/02/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
17/02/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details Book

Power Workout Friday | 24/02/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
24/02/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 03/03/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
03/03/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 10/03/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
10/03/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 17/03/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
17/03/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 24/03/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
24/03/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 31/03/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
31/03/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 07/04/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
07/04/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 14/04/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
14/04/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 21/04/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
21/04/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 28/04/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
28/04/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 05/05/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
05/05/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 12/05/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
12/05/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Um als Coque Kaart Besitzer weiterhin von den Ermäßigungen (5%,10%,15%) zu profitieren, wählen Sie bitte als Zahlart die Option „Rechnung“. Danach können Sie wie gewohnt durch das Drehkreuz gehen.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 19/05/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
19/05/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Um als Coque Kaart Besitzer weiterhin von den Ermäßigungen (5%,10%,15%) zu profitieren, wählen Sie bitte als Zahlart die Option „Rechnung“. Danach können Sie wie gewohnt durch das Drehkreuz gehen.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 26/05/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
26/05/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Um als Coque Kaart Besitzer weiterhin von den Ermäßigungen (5%,10%,15%) zu profitieren, wählen Sie bitte als Zahlart die Option „Rechnung“. Danach können Sie wie gewohnt durch das Drehkreuz gehen.
min./max. age
16 to 99 y.
Details

Power Workout Friday | 02/06/2023

Power Workout
Course
Power Workout
Time
Friday 06:30 PM
Period
02/06/2023
Number of dates
1 x
Trainer
d'Coque, Trainer
Price
12.30 €
Um als Coque Kaart Besitzer weiterhin von den Ermäßigungen (5%,10%,15%) zu profitieren, wählen Sie bitte als Zahlart die Option „Rechnung“. Danach können Sie wie gewohnt durch das Drehkreuz gehen.
min./max. age
16 to 99 y.
Details


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