Tuesday 06/01/2026

A training method that combines exercises from several disciplines (weight training, cardio, gymnastics, functional exercises) within a single session. It aims to simultaneously develop several physical abilities such as strength, endurance, speed, power, agility and coordination and improves overall your physical condition.

Period

06/01/2026

Time

Tuesday 12:30 PM

Duration

12:45 AM

Number of dates

1 x

min./max. age

16 to 99 y.

Filiale

COQUE

Available places

25/25