Holistic training method focusing on breathing, concentration, precision and controlled movements. Building strength by developing the deep muscles and improving posture, balance and flexibility.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 12/01/2026 | 12:30 PM - 01:15 PM | MO |
| Date | Weekday | Time | |
|---|---|---|---|
| 17/12/2025- 17/12/2025 | Wednesday | 06:30 PM | Details |