Whole body workout (strength and endurance) composed of different types of intense and effective exercises guided by music. Strengthening the core, gluteal and femoral muscles while burning calories.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 09/12/2025 | 06:30 PM - 07:30 PM | TU |
| Date | Weekday | Time | |
|---|---|---|---|
| 16/12/2025- 16/12/2025 | Tuesday | 06:30 PM | Details |