Holistic training method focusing on breathing, concentration, precision and controlled movements. Building strength by developing the deep muscles and improving posture, balance and flexibility.
Date | Date | Time | Weekday | |
---|---|---|---|---|
1 | 04/12/2024 | 06:30 PM - 07:15 PM | WE | ended |
Date | Weekday | Time | |
---|---|---|---|
18/12/2024- 18/12/2024 | Wednesday | 06:30 PM | Details |