Whole body workout (strength and endurance) composed of different types of intense and effective exercises guided by music. Strengthening the core, gluteal and femoral muscles while burning calories.
Date | Date | Time | Weekday | |
---|---|---|---|---|
1 | 01/10/2024 | 06:30 PM - 07:30 PM | TU | ended |
Date | Weekday | Time | |
---|---|---|---|
15/10/2024- 15/10/2024 | Tuesday | 06:30 PM | Details |