Set of balancing exercises based on breathing, concentration, precision and movement control. Optimal interaction between tension and muscular relaxation. Movements in harmony with breathing, providing a deep relaxation. Improved balance, flexibility and muscle flexibility.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 19/02/2026 | 12:30 PM - 01:30 PM | TH |