Holistic training method focusing on breathing, concentration, precision and controlled movements. Building strength by developing the deep muscles and improving posture, balance and flexibility.
Date | Date | Time | Weekday | |
---|---|---|---|---|
1 | 24/01/2024 | 06:30 PM - 07:15 PM | WE | ended |
Date | Weekday | Time | |
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21/10/2024- 21/10/2024 | Monday | 12:30 PM | Details |