Set of balancing exercises based on breathing, concentration, precision and movement control. Optimal interaction between tension and muscular relaxation. Movements in harmony with breathing, providing a deep relaxation. Improved balance, flexibility and muscle flexibility.
Date | Date | Time | Weekday | |
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1 | 09/12/2024 | 07:30 PM - 08:30 PM | MO | ended |
Date | Weekday | Time | |
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30/12/2024- 30/12/2024 | Monday | 07:30 PM | Details |