d'Coque
Power Workout

Our Power Workout is HIIT-based (High Intensity Interval Training) to offer a training that alternates high intensity exercises using only the body weight, and phases of recovery or more moderate exercises. Muscle building, improvement of physical fitness and reduction of weight are the main effects sought. Each at his own pace, our coach adapts the course according to the level of the participants.

Period
01/07/2022
Time
Friday 06:30 PM
Duration
12:45 AM
Number of dates
0 x
min./max. age
16 to 99 y.
Trainer
d'Coque, Trainer
Filiale
d'COQUE
Info
Do you have a Coque Kaart and still want to benefit from its discounts (5%,10%,15%), please use as payment method the option “Invoice”. Afterwards you can easily go to your class through the turnstile.
12.30 €
Already started

Date Date Time Weekday
1 01/07/2022 06:30 PM - 07:15 PM FR cancelled
Date Weekday Time
Unfortunately currently no further dates available

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