Power Workout
Friday 29/11/2024

Our Power Workout is HIIT-based (High Intensity Interval Training) to offer a training that alternates high intensity exercises using only the body weight, and phases of recovery or more moderate exercises. Muscle building, improvement of physical fitness and reduction of weight are the main effects sought. Each at his own pace, our coach adapts the course according to the level of the participants.

Period

29/11/2024

Time

Friday 06:30 PM

Duration

12:45 AM

Number of dates

1 x

min./max. age

16 to 99 y.

Trainer

d'Coque, Trainer

Filiale

COQUE

Available places

24/25

Info

Um als Coque Kaart Besitzer weiterhin von den Ermäßigungen (5%,10%,15%) zu profitieren, wählen Sie bitte als Zahlart die Option „Rechnung“. Danach können Sie wie gewohnt durch das Drehkreuz gehen.