Combination of special training methods to strengthen the core of the body. Core training targets the main problem areas in the ventral and dorsal regions and reinforces the legs and gluteal muscles.
Date | Date | Time | Weekday | |
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1 | 29/08/2024 | 06:30 PM - 07:15 PM | TH | ended |
Date | Weekday | Time | |
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12/09/2024- 12/09/2024 | Thursday | 06:30 PM | Details |