Holistic training method focusing on breathing, concentration, precision and controlled movements. Building strength by developing the deep muscles and improving posture, balance and flexibility.
| Date | Date | Time | Weekday | |
|---|---|---|---|---|
| 1 | 21/01/2026 | 06:30 PM - 07:15 PM | WE | ended |
| Date | Weekday | Time | |
|---|---|---|---|
| 09/02/2026- 09/02/2026 | Monday | 12:30 PM | Details |
| 13/02/2026- 13/02/2026 | Friday | 12:30 PM | Details |
| 16/02/2026- 16/02/2026 | Monday | 12:30 PM | Details |
| 18/02/2026- 18/02/2026 | Wednesday | 06:30 PM | Details |
| 20/02/2026- 20/02/2026 | Friday | 12:30 PM | Details |
| 23/02/2026- 23/02/2026 | Monday | 12:30 PM | Details |